Hatha Yoga Postures: Basics to Intermediate
$22 • Lifetime Access • Available 11/11
Pre-order now and receive my Mantra Meditations Audio Collection free
Welcome, dear 🌿
This Asana Series was created from my heart — to help you build a steady, loving relationship with your body through the practice of Hatha Yoga.
You don’t need to be flexible or experienced — only open to meeting yourself as you are.
Each session is an invitation to move with awareness, breathe with intention, and find stability and ease both on and off the mat.
What You’ll Learn
In this self-paced course, you’ll explore:
- Foundational postures for grounding, balance, and strength
- Safe alignment techniques to protect and empower your body
- Breath awareness to deepen presence and energy flow
- Gentle progressions into intermediate postures
- How to weave mindfulness into each movement
Each class is filmed with care and simplicity — no fancy edits, just me guiding you as if we were practicing together in person.
How It Works
You’ll receive lifetime access to all recorded classes and guidance once the course opens on November 11th, 2025.
Pre-ordering today ensures you’re first to step onto the mat — and you’ll receive my Mantra Meditations Audio Collection completely free as a thank-you gift.
These mantras are designed to ground your energy and uplift your spirit — perfect to complement your asana practice.
A Note from Me
“Hatha Yoga has always been where I can ground into myself — where strength meets surrender, and where I rediscover balance every time I step on the mat. My hope is that this series helps you feel that same steady sense of deepening within yourself.”
— Kelsea
