The Art of Yogic Breathing
$22 • Lifetime Access • Available 11/11
Pre-order now and receive my Mantra Meditations Audio Collection free
Welcome, sweet soul 🌸
Your breath is the bridge between body and spirit — always with you, quietly guiding you home.
This Pranayama Series was created to help you rediscover that bridge and awaken the flow of prana (life force) within you.
Through gentle, guided breathwork practices, you’ll learn to calm the mind, balance your energy, and open subtle channels of awareness — the foundation of every deeper yoga experience.
What You’ll Learn
You’ll move through a series of traditional and accessible techniques, including:
- Dirgha Pranayama (Three-Part Breath) for grounding and presence
- Nadi Shodhana (Alternate Nostril Breathing) for balance and clarity
- Kapalabhati (Shining Skull Breath) for purification and vitality
- Bhramari (Bee Breath) for calming the nervous system
- Guidance on when, why, and how to practice each safely
Each lesson includes theory, demonstration, and time to practice along with me.
How It Works
You’ll receive full, lifetime access to all recordings and resources once the course launches on November 11th, 2025.
Pre-order today to reserve your spot and receive my Mantra Meditations Audio Collection as a special early-access gift.
These guided mantras will support your breathwork journey — grounding your energy and opening your heart.
A Note from Me
“When I first studied in Rishikesh, I realized that yoga isn’t just postures — it’s a way of life. The breath is the bridge to everything we seek in our practice. This course is a doorway into that discovery.”
— Kelsea
