Online Courses

Holistic Hatha

3-Week Workshop Series

A three part Workshop Series where we deep dive into each of the main aspects of Hatha Yoga: Asana, Pranayama, and Meditation. Each workshop is 2 hours long, and it is recommended to wait at least one week in between workshops for the best integration. These can be done completely on your own time, and you can send me personal questions for additional support throughout the course. This course counts for 6 Yoga Alliance CEUs.

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Private Yoga Classes

Want a tailor-made practice, or series of practices created just for you? This option is for those that want deeper instruction on a personal level, and can be done in person or virtually. Limited spots available.

Path to Inner Peace

An 8-week in-depth course on the yogic code of life; Patanjali’s 8 Limbed Path. Each week we will cover one of the limbs of yoga through ancient texts, talks, meditation, and life practices. By the end of this course you will have a complete and full understanding of the 8 Limbed Path and how to practice it in your every day life. Come along with me on a journey to the heart of yoga itself.

Testimonials

“Kelsea has been my favorite yoga teacher that I have ever practiced with, and that comes from years of taking yoga classes! She is my absolute favorite, there is something calming about her practice.”

“I love her guided meditations!”