you’re here because you want the real thing.
You’ve seen the benefits of a single yoga class, but now what? How do you incorporate more yoga into your life outside of doing endless downward facing dogs? I am here to show you just that, how to live yoga throughout your life, on and off the mat. Here, we dive deep into breathing, philosophy, meditation, and everything juicy about the art of living yoga.
Online Yoga Courses
The world of Hatha Yoga is enriching, inspiring, and completely life changing when practiced correctly. Each of my detailed courses breakdown ancient practices that are easily incorporated and practiced in your daily life. No matter what area you may want to learn in, whether it’s meditation, Pranayama, asana, or yogic philosophy, we have a course for you to help you live a holistically healthy life.
Retreats
A yoga, meditation, hiking retreat in the surreal surroundings of Joshua Tree National Park, with a sauna and hot tub?! Yes please!
Sixth Chakra: Brow Chakra/Ajna Chakra – Holistic Hatha Yoga
For more general information on getting started and yoga as a lifestyle, please visit our blog.
Founder of Holistic Hatha Yoga
Hello, I’m Kelsea, and I am honored that you are here. It is my goal to provide you with the most authentic, raw yoga experience that guides you on an adventure deep within your own soul. Let’s start the journey.
- Hatha Yoga for Mental Health
- Hot or Not? My Hot Take On Hot Yoga
- Guided Visual Meditation
- Ayurveda and the Doshas
- The Science of Mindful Breathing: How Pranayama Boosts Your Health
holistic hatha yoga
Bringing the ancient Indian practices of Hatha Yoga to the modern world to create holistic health for all.
Check out the Holistic Yogi Shop for holistic health products made to support your lifestyle on Etsy!
