Send a textHey there friends, welcome back to another episode! In this episode, I dive into spirituality at its core understandings, and explain the extreme anxiety/depression epidemic in a spiritual light. What truly matters is how we practice and honor our own spirituality in our everyday life, and reintroducing this alignment of spirituality/God relationship first, and everything else after that. Modern society has put an over-emphasis on consumerism, materialism, and constantly chasing the magic thing that will make you happy, when true happiness and contentment reside right within you, within this present moment, always ready to be accessed by you. I hope you find some comfort and solace in this episode. Take care and talk soon friend."He who seesall beings in the Selfand the Self in all beingsno longer hides in fear."-The Upanishads; Isha Upanishad verse 6One love, one light. Interested in diving deeper? Click here to find all things Hatha Yoga! I will see you on the path friend.