A Live Nervous System Reset to Feel Grounded, Centered, and Calm
Join me LIVE for this deeply nourishing nervous system reset
Wednesday, June 3rd
1:00PM EST
Live- Can’t make it live? You’ll have access to the recording for 1 week to fit it into your life.
Early Bird Pricing until 5/29: $27
Price After 5/29: $37
Save your seat today at early bird pricing while you still can. Limited seats available.
If you’ve been feeling overwhelmed, emotionally exhausted, anxious, disconnected, or constantly “on”…
this space was created just for you.
Quiet the Noise is a gentle guided experience to help calm your nervous system, release stress from the body, and reconnect you to a deeper sense of grounding, peace, and presence within.
During this live workshop, you’ll experience:
- grounding nervous system practices
- breathwork for emotional regulation
- guided meditation
- gentle embodiment techniques
- deep relaxation
- space to reconnect to yourself
You’ll leave feeling:
- calmer
- clearer
- emotionally lighter
- deeply rested
- grounded in your being again
Early Bird: $27
Includes:
- live workshop
- replay access
- guided nervous system reset
- grounding practices
Limited seats available. Save your spot today, your nervous system will thank you.
After 5/29, price increases to $37, so get your early bird pricing while you can!
Meet Your Guide:
Hey there, my name is Kelsea, and I am so honored to have you here.
I’m a Hatha Yoga and meditation teacher, trained in traditional yoga practices in Rishikesh and certified through the Yoga Alliance as a 500HR-ERYT teacher.
My work is centered around helping people slow down, regulate their nervous systems, reconnect to themselves, and find grounding through breathwork, meditation, yoga, and embodied healing practices.
I created Quiet the Noise as a space to gently release stress, calm the mind, and help you return to a deeper sense of peace within yourself. I hope you return to these practices throughout life to help balance your health through mind, body, and soul.
If you feel the nudge to join me live, please do. I can’t wait to see you on the path to the calm, centered being within.
🗓 Wednesday, June 3rd
⏰ 1:00 PM EST
🎥 Live + Replay Included